Notice

The statements and products referenced in this blog have not been evaluated by the United States Food and Drug Administration (FDA) or any other governmental agency. The products mentioned are not intended to diagnose, treat, cure or prevent any disease or condition. The information in this blog is intended for information purposes only. If you have any diagnosed medical condition we recommend you consult your qualified health care provider with specific questions before using any new dietary supplement.

04 February, 2013

How to Improve Health and Performance

Wild Alaskan Blueberries are a natural strong anti-oxidant


Many people ask me what is my recommendation to maintain health and to optimize performance. I recommend that you take the following thing.

There are 90+ essential nutrients that you must take daily in the correct form in the sufficient amount.  In addition there are other items which you may have to take so that you can digest fats and proteins.  If you can not breakdown fats you will not be able to absorb the fat soluble vitamins and minerals.  In that case you may need to acidify the stomach and take digestive enzymes.  If you have an overgrowth of bacteria in the gut such as H. Pylori you will need to correct this and other digestive problems in order to absorb your fats.

The sayiing is, "you are not sick you are starving".  Malnourishment is the leading cause of illness world wide.  Digestive problems are at the root of almost all diseases and illnesses.  If you have malabsorption you will not be able to absorb the nutrition in your diet.  In effect you starve to death although you continue to eat.  To make matters worse, most of the food available on your supermarket shelves are devoid of nutrition.  The soils used to grow food are devoid of nutrition and the manufacturing processing of foods rid them of nutrition.  On top of that many additives are used to enhance flavors and taste but reduce the "foods" of their nutrition.  These additives are actually toxic to the body and further place a strain on an already compromised organism.

Strength and flexibity are the hallmark of a healthy body


As long as there is a buck to be made by poisoning, misdirecting and misleading the public there will be an effort by the powers that be to pollute the human body. 

What does this mean to you?  To me it meant Stroke, high blood pressure and Cardiovascular disease.  But to you it could mean Cancer, Fibromyalgia, Obesity, Autism, Heart Disease, Diabetes, Arthritis, Lupus, Acne and about 15,000 other diseases.  And if you are an athlete, a dancer, a military person, a fireman, a doctor, or anyone in a high stress job it can mean a premature end to your career.  It is impossible to maintain health without supplementing.  Knowing what to supplement with is the key.

Anyone can be healthy and fit


You need these things if you want to maintain your health and increase performance:
  • Probiotics - 80 Billion Units of a broad spectrum probiotic.  Youngevity sells "Root Beer Belly".  Also eating fermented foods such as Mizo, Kefir, Kimchi, Saurkraut, yogurt, etc.
  • Powder Protein from whey - I prefer cold processed whey from grass fed cows.  One World WheY is the best
  • Omega 3, 6, 9 in the proper ratios. Kyani makes an excellent source of Essential Fatty Acids in "Kyani Sunset" see below.  Alternatively, I would also recommend a high quality cod liver oil or flax see oil.
  • Apple Cider Vinegar - To acidify the stomach at meal times.  Without acid you can not "crack" protein and absorb minerals.  Braggs is the best out there.
  • Digestive Enzymes - If you have trouble digesting and absorbing fats.  Contrary to popular belief you need fats.  Many vitamins are fat soluble and can not be absorbed without the ability to breakdown fats.  You might also look into Bile supplements and Erasmus Udo's website for Udo's blend http://udoerasmus.com/products/digestive_enzymes_en.htm
  • Ultimate Gluco Gel from Youngevity - Ultimate Gluco-Gel is the ultimate way to get your daily dose of gelatin, which contains collagen, a main building block of bone matrix, cartilage, ligaments, tendons and connective tissueFor the bones and connective tissue.  You should also eat "bone" soup.
  • Thiamin and Selenium - Many people are diagnosed with "Heart Failure" when in fact they are suffering from the disease called BeriBeri which is a Thiamin deficiency according to Dr. Joel Wallach.  I recommend that if you are a candidate you consider supplementing with Thiamin and Selenium under a doctor's supervision.
  •  SLENDER FX SWEET EZE - from Youngevity - Slender Fx Sweet Eze contains chromium, vanadium and supportive herbs to nutritionally assist the body with the regulation of blood sugar levels.  Contrary to popular belief sugar explodes in the body.  That is why it does damage particularly to the blood vessels.
  • ULTIMATE PROST FX - from Youngevity - Featuring saw palmetto fruit, pumpkin seed, sasparilla root and lycopene, Ultimate Prost Fx is an excellent source for men seeking nutritional answers to their prostate health concerns.  If you are in the target age group and want to avoid prostate problems you might consider Ultimate Prost Fx.
  • ULTIMATE SELENIUM - from Youngevity - Selenium is an important antioxidant shown to protect against cell-damaging free radicals. Ultimate™ Selenium provides selenium, vitamins and other trace minerals and nutrients to support good health.  This vital mineral has been proven by Dr. Wallach and his research to be beneficial against heart disease and promote wellness.  Be sure to consult with your qualified care giver before taking any supplement.
  • BEYOND TANGY TANGERINE - from Youngevity -Beyond Tangy Tangerine contains a base of Majestic Earth Plant Derived Minerals blended with vitamins, amino acids, and other beneficial nutrients to make a balanced and complete daily supplement.   This is the banner product from Youngevity which has recently been confirmed to have huge health benefits.  You can see the report in a previous post.
  • HEALTHY BONE AND JOINT PAK - from Youngevity - This pack is specifically formulated to support and promote healthy bones and joints. Each pack provides broad spectrum foundation nutrition including Beyond Tangy Tangerine - 420g canister (1), EFA PLUS- 90 capsules (1), Osteo Fx Plus - 32 oz (1), Gluco Gel 240 capsules (1) and CM Cream 2 oz (1).* See individual products for details.
  • HEALTHY START PACK - from Youngevity - These 90 essential nutrients are at the very center of Youngevity's commitment to improving lives through science-based, high quality nutrition. The 90 essential nutrients form the basis for Youngevity's signature Healthy Start Pak, a set of supplements specially selected for their excellent nutrient content, quality, and efficacy. Pack Contains: 1- Beyond Tangy Tangerine, 1 - EFA Plus 90, 1 - Osteo FX Plus 

You can not be in shape without maintaining health

The following comes from the Kyani website itself:
  • Kyani Sunrise - from Kyani - What are the key ingredients in Kyäni Sunrise™?
    Kyäni Sunrise™ is a liquid dietary supplement featuring Wild Alaskan Blueberries and nine additional Superfoods. It is also fortified with essential vitamins and trace minerals including Vitamin A, E, C, D, and Vitamin B complex, folic acid, biotin, taurine, inositol, choline, trace minerals, and anti-oxidants. How is Kyäni Sunrise™ different from other liquid dietary supplements?
    Kyäni Sunrise™ is packed with Wild Alaskan Blueberries, nine Superfoods, and 18 vitamins and trace minerals. This exhaustive ingredient list makes Kyäni Sunrise™ so much more than just another liquid dietary supplement. It’s “Wellness. Simplified.”
    What are the health benefits of Kyäni Sunrise™?
    9 Reasons to Drink Kyäni Sunrise™
    Enables Effective Stress Management*
    Maintains Heart Health*
    Supports the Immune System*
    Encourages Health Digestion*
    Promotes Joint Flexibility*
    Helps Maintain Energy*
    Supports Cognitive Function*
    Promotes Positive Mental Health*
    Provides Increased Cellular Support*
    *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
    What are the health benefits of blueberries?
    Researchers have found that blueberries contain many health-promoting properties including high levels of anti-oxidants. A study conducted by the US Department of Agriculture determined that blueberries have the highest total anti-oxidant capacity per serving when compared to 24 varieties of fresh fruits, 23 vegetables, 16 herbs and spices, 10 different nuts, and 4 dried fruits.
    Why are Wild Alaskan Blueberries more beneficial than common blueberries?
    Due to the harsh growing conditions of Alaska, Wild Alaskan Blueberries have even higher nutritional values than common blueberries. In fact, studies have shown that Wild Alaskan Blueberries have at least ten times higher anti-oxidant levels than the common blueberry.
    What Superfoods are found in Kyäni Sunrise™ and how are they beneficial to my health?
    Wild Alaskan Blueberry
    Anti-oxidant powerhouse
    Promotes heart health, cognitive function, and healthy digestion

    Concord Grapes
    Known as the “Hormone of Youth”
    Excellent for the skin, heart, and brain

    Red Raspberry
    Anti-inflammatory, anti-bacterial, and anti-fungal functions
    Supports healthy digestion

    Pomegranate
    Promotes heart health
    Powerful anti-oxidant

    Aloe Vera
    Known as “Nature’s Healer”
    Encourages joint flexibility

    Noni
    Promotes Nitric Oxide production, leading to increased energy
    Enhances the immune system

    Cranberry
    Helps maintain a healthy digestive system
    Improves cognitive function

    Wolfberry (Goji Berry)
    Helps maintain a healthy immune system
    Enhances mineral absorption

    Grape Seed/Grape Skin
    Promotes heart health
    Contains anti-viral and anti-inflammatory functions
    Kyani Sunset - from Kyani -

    What are the key ingredients in Kyäni Sunset™?
    Kyäni Sunset™ features a combination of Tocotrienols (the most potent form of vitamin E) and omega-3s. This product uses pure annatto bush seed to harness the health benefits of Tocotrienols. Kyäni Sunset™’s omega-3s are derived from the Wild Alaskan Sockeye Salmon and Other Wild Fish. Research has shown that Wild Alaskan Fish has the purest form of omega-3s in the world. Paired together, these two Superfoods are available exclusively through Kyäni Sunset™. What are the health benefits of Kyäni Sunset™?
    9 Reasons to Take Kyäni Sunset™
    Supports Cardiovascular Health*
    Helps Maintain Healthy Cholesterol Levels*
    Helps Reduce Inflammation*
    Supports Cell Membranes*
    Helps Maintain Healthy Blood Sugar Levels*
    Promotes Healthy Immune Response*
    Supports Cognitive Function*
    Promotes Positive Mental Health*
    Encourages Healthier Skin and Hair*

    *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


    The Anatto Bush, 100% D Tocotrienol
     
    Are there different forms of vitamin E?
    Vitamin E is actually divided into two categories—four compounds of Tocotrienols and four compounds of Tocopherols.
    The Vitamin E Family
    Tocopherol (T)

    Alpha-T
    Beta-T
    Gamma-T
    Delta-T
    Tocotrienols (T3)
    Alpha-T3
    Beta-T3
    Gamma-T3
    Delta-T3
    What are Tocotrienols and why are they more beneficial?
    Tocopherols are the most common form of vitamin E, but studies have found that Tocotrienols are the most impactful. Why? The difference has been attributed to the structural differences between Tocotrienols and Tocopherols. Tocopherols have a larger head and longer tail, making it more difficult to move. The smaller head and shorter tail of the Tocotrienols allow for more flexibility and higher absorption rates. In addition, studies have found that Tocotrienols promote heart health, proper blood sugar levels, and so many other health benefits.
    Why is it important that I take a Tocopherol-free vitamin E product?
    Several studies have shown that Tocopherols, particularly alpha-Tocopherols, interfere with the health benefits of Tocotrienols. Studies also show that Tocopherols interfere with cholesterol levels, absorption, anti-carcinogenic properties, and catabolism of the Tocotrienols.
    How is Kyäni Sunset™ different from other vitamin E supplements?
    The annatto bush, an oily plant that grows in South America, is the only natural compound in the world that offers pure Tocotrienols without the accompanying Tocopherols. Furthermore, annatto tocotrienol has the highest tocotrienol concentrations with 150 – 300 times fewer Tocopherols than rice and palm sources. Additionally, Kyäni Sunset™ contains annatto Tocotrienols combined with the power of omega-3s and astazanthins, resulting in a powerful, unique product.
    Does Kyäni Sunset™ contain shellfish?
    Kyäni Sunset™ contains salmon, but not shellfish. However, those with allergies or other sensitivities to seafood should consult with their doctor.

Maintaining your youthfulness is a simple matter of eating correctly and avoiding detrimental habits.

  • Kyan Nitro Xtreme - from Kyani 

What are the key ingredients in Kyäni Nitro Xtreme™?
Kyäni Nitro Xtreme™ was developed based on the research and results of Kyäni Nitro FX™. It contains higher Nitrates, plus CoQ10, Magnesium, Zinc, Chromium, and Niacin. Research shows that the combination of these five ingredients enhances the production of Nitric Oxide in the body and maximizes the body’s potential to utilize it.
What are the health benefits of these additional ingredients?
CoQ10
Coenzyme Q10 (CoQ10) is an anti-oxidant produced by the human body. It is required for the basic functioning of cells. CoQ10 helps generate up to 95 percent of the human body’s energy. CoQ10 levels are reported to decrease with age and chronic diseases. This molecule also promotes cardiovascular health and improved blood flow.
Magnesium
Magnesium helps convert carbohydrates, protein, sugars, and fats into energy. It also supports muscle relaxation and contraction as well as nerve transmission. Some studies show that increased magnesium is one of the most effective ways to boost energy. The Journal of Nutrition reported that low magnesium levels take a significant toll on the body’s energy supply.
Zinc
Essential to more than 300 enzymes in the body, zinc plays an important role in maintaining a healthy immune system, energy metabolism, protein synthesis, blood sugar balance, wound healing, and brain function.
Chromium
Chromium helps turn carbohydrates, proteins, and fats into energy. This essential mineral also helps the body regulate blood sugar levels, maintain heart health, improve the immune system, and encourages lean body mass.
Niacin (Vitamin B3)
Niacin is an anti-oxidant essential for cellular metabolism. It is involved in over 50 metabolic processes that turn carbohydrates and fats into energy. Niacin also helps maintain heart health, supports the digestive tract, and promotes a healthy nervous system.
How do I choose which product is best for me?
Kyäni Nitro FX™ is for regular, daily use. Kyäni Nitro Xtreme™ is for demanding days. Try them both. Kyäni Nitro FX™ has a milder flavor and has the benefits of Nitric Oxide production. Kyäni Nitro Xtreme™ has a quicker result with a longer duration of Nitric Oxide production. The taste is bolder. Also, there are additional ingredients that increase Nitric Oxide production and improve the body’s ability to use the Nitric Oxide. We find those who have demanding lives or circumstances will more fully benefit from using Kyäni Nitro Xtreme™. These would include athletes, business professionals, students, busy parents, professionals, etc.

We at World Health Team are pleased to offer two very useful product lines which have been proven to benefit health.  We make no medical claims.  However, scientific data is available which indicates that the products we offer can be helpful.

Order Youngevity Here

Order Kyani Here


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