Notice

The statements and products referenced in this blog have not been evaluated by the United States Food and Drug Administration (FDA) or any other governmental agency. The products mentioned are not intended to diagnose, treat, cure or prevent any disease or condition. The information in this blog is intended for information purposes only. If you have any diagnosed medical condition we recommend you consult your qualified health care provider with specific questions before using any new dietary supplement.

18 November, 2012

Zombies: They Are Already Dead...They Just Don't Know It



 

 
According to Dr. Joel Wallach humans should be able to have a life expectancy of 120 years on average.  To achieve this you must be able to keep the body healthy by eating the 90 essential vitamins and minerals, Essential Fatty Acids (EFA's), healthy fats and proteins, probiotics and stay away from foods that kill.  Those foods are manufactured foods, tainted foods, toxic substances, additivies and so on.  You must also move or exercise and breathe.  You must keep the body hydrated with clean water not filled with chemicals, drugs and so called purified to make it "safe".  It is that simple.

But as you know there are those who have polluted almost every aspect of our lives.  They have poisoned our food, tainted our water and toxified our air.  All supposedly to make it "safe" for us.  Milk from cows is not "safe" to drink?  According to some, mostly the dairy industry, it must be made safe by killing it first.  Food is not food any more.   It is chemicals designed to look, smell and taste like food.  Water is not water.  Again it is chemicals designed to look like water but actually a cocktail of chemicals.  I could go on.  The fact is you live in an artificial world designed to look like the TV version of a real world.  The net result is illness.

And whatever you do do not go out to a restaurant.  Even the best restaurants in town will feed you slop disguised as foreign specialties.  They will be laden with gluten, grain flour, artificial sweeteners, GMO veggies and microwaved.  And for that you will pay to have a fat smiling chef appear as if he has gifted you the best meal in the world.  It is through no malice of his own but out of shear ignorance.  The wine will have additives and pesticides added,  The salt will be from polluted waters.  The seafood will be most likely farmed and filled with growth hormones, antibiotics and spritzed with a deodorant.  And the dessert will be a diabetics nightmare and laced with GMO sugar beets. You get the picture.

Added to this deadly life shortening mix is the way our minds and our sense of reality have been so distorted.  Specifically, recently a young woman came to work for the World Health Team.  She said she had applied because she needed a job.  She was told about all the wonderful benefits of the products we represent and how they help people.  We explained about the body and how it works, what it needs to be healthy and then how people around the world were dying prematurely of disease.

On the second interview we wanted to learn more about her.  We were astonished to find out that she and her partner had never been ill in their lives and that no one in her family had ever been ill or obese.  The sad reality is that today this is not possible unless you grow your own food and live far away from pollution and other life shortening behaviors.  It was at that point that we realized that the applicant was living in a dream world.  A world where no one is sick even if they drink diet beverages, chew aspartame laden gum, eat gluten in their foods and consume lots of pasta and potatoes.  A world where she could eat GMO foods and suffer no consequences.

Sadly, that 30 year old woman although nice in every way was not qualified as a candidate to work here.  We gain nothing by pretending that the TV dominated world we live in is real.  A trip to the local beach proves this.  We can easily see on any given sunny day just how ill our population is.  The board walk is filled with the walking wounded of the TV.  Despite our having the means to help many recover from their health challenges we are prevented from making  claims and challenging the status quo.  This provision of the law is supposed to protect you from money hungry snake oil salesmen.  In fact, often those laws leave you as easy prey wide open to having no choice other than theirs.  While we have the means to greatly improve the health of our own family and friends many of them were still believing in TV reality at the time of their deaths and were either unwilling or unable to rethink their health strategies.

Companies and governments do not spend Trillions of dollars to persuade you to accept an idea for no reason.  They know precisely why their brand of "facts" are not self evident.   What they can not persuade you to do voluntarily must be imposed.  What can not be imposed must be forced.  A healthy life does not have to be persuaded, imposed, forced or legislated.  It is self evident.

Unfortunately, there are many who deny or do not know the truth and would rather have their choices made for them.  But why do these same folks insist on imposing their ignorance on others? Those of us who choose a different path are ridiculed and attempts are made to not only shut us up and ignore us but to force us to accept what we find as unacceptable. At some point it becomes clear that the health movement is about freedom.  The freedom to choose what we eat and what we put into our bodies.  The powers that be do not want us to have a choice because then it would become self evident what is health and what is not.

There are laws protecting the right to die, the right to medical care, the right to smoke or drink.  But where are the laws protecting the right to eat what you want?  If you want raw milk why can you not find it?  if you want clean drinking water why is it not allowed?  If you want non-GMO crops why can't it be labeled?  We are told that companies and organizations want to protect us.  Why do we need protecting?  Would it not be self evident what was healthy and what was not and the people could make up their own minds?

We know the answers to these questions.  We do not like the answers that we come up with.  But if we are not willing to face where those answers lead we become like the job applicant woman, in a total state of denial.  We end up living in a false world based on lies.  Lies will not come to your rescue when you are faced with death.  You will want cold hard facts so that you can make informed choices.

Why does World Health Team offer Kyani products, Youngevity Products and One World Whey?  First of all there are other products out there that we approve of such as Puriam.  These products have been formulated to allow you the best chance of surviving chronic disease and rebuilding the body.  They represent years of research and they are the best known to mankind.

We study health and nutrition on a continuous basis and are building a repertoire of information that we wish to share with the world; not so that we can persuade you, not so that we can impose our will on you or force you.  But so that you can make better choices.  The decision to do this work was made from a hospital bed being paralyzed and unable to walk.  And certain promises were made.  You hopefully are the beneficiaries of those promises.

Another motivation is on behalf of the fallen.  We have lost dozens of friends and family members who died needlessly prematurely out of ignorance.  Could it be that the TV and film businesses have tried to make what is not natural seem as if it were?  Is it possible that many of those who have gone before us could have lived longer had they known the truth about their own health and not been told repeatedly that what is happening to them is the way it is supposed to happen?

In their name we offer the best information we have to you and the rest of the world.  Hopefully, you and your loved ones can avoid the same fate.  We know this blog and the other two are not perfect.  We are not a big corporation,  The fact, is that because this writer had suffered a stroke he has ended up somewhat brain impaired and quite honestly typing, reading and seeing are a struggle.  But I make no excuses.  I want you to be informed so that you can make good decisions about your own health.

Let's face it.  The "kill shot" has already been delivered.  The majority of the public are not aware of it.  They are already dead, they just don't know it.  The real question is what can we do to counteract that kill shot.  There is plenty that we can do.  But we must be proactive.  I wished someone had informed me of my choices before I ended up in that hospital bed.

Order Kyani for chronic illness reversal  here

Order Youngevity for long term nutrition here

16 November, 2012

Men, Get the Lace Off Your Bra - Estrogen (Part 1)



Please note that this post is based on a recent radio broadcast from Naturopathic Pharmacist Ben Fuchs.  You can listen to him week days at www.brightsideben.com on Genesis Communications Network.  This post in no way is intended to diagnose, treat, cure or counsel you.  If you have a medical symptom you are advised to consult with your qualified medical practitoner.  This post is for your information and entertainment only.

This posting is sponsored by the World Health Team, distributors for Kyani International and Youngevity.  Order your Kyani products for chronic illness recovery and high sports performance here .  Order Youngevity products including the Beyond Tangy Tangerine and the "Mighty 90" essential nutrients here.

(Part 1)

Estrogen is a stress management hormone. Men can make about as much Estrogen as women.  Men can make up to 55 picograms per mililiter of Estrodiol.  Women can make up to 60 picograms per mililiter of Estrodiol when they begin their menstral cycle rising to 300 to 400 picograms per mililiter as their menstral cycle progresses.  Thats about a quarter of a teaspoon of Estrogen in the whole bodily volume of blood.  On average men and women produce about the same amount of Estrogen. This tiny amount of Estrogen can have an enorrmous impact on health.

It would be wise to think carefully about exposing yourself to Estrogen at any level.  Estrogen is similar to Cortisol, Adrenalin or Prolactin which is associated with helping women produce milk when they have had a baby. Estrogen is associated with inflammation, migraine headaches, hypertension, anxiety, autoimmune disease, clotting and activation of the Immune System.  Estrogen is a known carcinogen.  It can suppress growth and repair of the body.  It can interrupt reproduction.  It will cause emotional and mental problems.  It will slow down the thyroid.  Estrogen is one of the main causes of Hypothyroidism which is the third point in the "Triangle of Disease" which means it can lead to every other disease including Cancer and in particular Breast Cancer and Heart Disease.  It also leads to a breakdown in collagen and connective tissue.

Estrogen is processed by the liver.  If you have any liver problems, gallbladder problems or an intestinal problem or have had your gallbladder removed your risk for Estrogenic toxicity is increased significantly.  One out of three adults has "Non-alcoholic Fatty Liver Disease".    Further, since probiotics or good bacteria in the gut play such an important role they will be critical if you are dealing with any kind of an Estrogenic problem.  Probiotics help detoxify Estrogen if you have a problem with your gut and if you have SIBO (Small Intestinal Bacterial Overgrowth) caused by consuming too much sugar and fructose.

Indications of Estrogen Dominance is if you have a round bottom, thick hair, large breasts and large hips, If you are a man and have a lot of fat around the pectoral muscles your odds for Estrogenic problems increase. This can have serious consequences.

As if this were not enough to worry about, Estrogen will make you fat.  Up to 2/3 of the 30 Million head of cattle in the U.S. are fattend with illegal doses of Estrogen.  Yet there are 30 million prescriptions issued in America per year for Estrogen therapies.  That is over 2 Billion Dollars in America alone associated with the of Estrogen product sales.  Estrogen is big business. But its consequences can be devastating for the individual.

Estrogen is made in fat cells and Estrogen will make fat cells.  If you are dealing with health issues that are associated with Estrogen such as Breast Cancer, Uterine Cancer and Prostate Cancer your number one move against the disease is to lose  body fat.    Body fat is an Estrogen producing factory.  The more body fat you have the more Estrogen you are making.  

If you are having problems in the bedroom Estrogenicity is one of the main reasons why sexual performance and desire is reduced.  Nothing will make a man less sexual, less manly, less viral than excess Estrogen. The same is true of women who lose their sexual vigor or libido as they age.  Estrogen levels rise as people get older regardless.  If you are carrying around a lot of body fat, eating soy products, using plastic bottles and containers, eating meats and fish that have hormones added to increase their sizes, if you eat a lot of processed food, legumes, beans, peanuts, milk from cows which were given hormones or hormone laden water you could be exposing yourself to harmful levels of Estrogen.

Before the 1960's Estrogen was respected as a very powerful stress hormone.  It was associated with disease.  But then in the 1960's a book was released call "Feminine Forever" by Dr. Robert Wilson.  He made the case for Estrogen as a "Youth Hormone".  Published in 1962,  Dr. Wilson hypothesized that the pharmaceutical use of Estrogen could completely eliminate the pains and discomforts associated with Menopause.  Dr. Wilson called Menopause a disease.  He thought that Estrogen was the cure for the disease.  Dr. Wilson based his claim on one single study that was published in the Journal of the American Medical Association which involved 300 women.  Dr. Wilson also neglected to reveal that he was on the payroll of and funded by the pharmaceutical giant Pfizer which gained to profit tremendously from the sale of Estrogen medications.

Estrogen is intimately involved with bodily responses to stress such as vasodilation as in the case of Rosecia in the skin, the vasodilation in the head causing migraine headaches, the vasoconstriction causing high blood pressure, the hyper-activation of the immune system, the activation of the inflammatory system that can lead to blood clotting, fibromyalgia, autoimmune diseases and even Cancer.  These maladies are all associated with the excess secretion of Estrogen.

Estrogen is an important emergency stress hormone.  It is great for short term management of stress.  But in the long term exposure to elevated levels of Estrogen is just as dangerous as long term exposure to Cortisol or any other stress hormone.  Stress hormones are designed to keep the body functioning during a survival threat.  In an emergency they will allow for an increase in energy and all the energy producing systems in the body.  But in the long term they will suppress growth, suppress repair and reproduction.  That is why Estrogen is used as a contraceptive. When the reproductive system is under the command of a stress hormone fertility will be decreased.  If a woman is trying to become pregnant but can't, chances are that she is dealing with elevated stress hormones.

When the body goes into stress mode and stress hormones are released wild excessive growth and storage of fats can be the results as in cancer and obesity.  Insulin is also a hormone.  When excessive amounts of insulin are introduced into the body perhaps due to too much fast burning carbohydrates like potatoes, rice, grains, pasta, corn and sugar this can lead to a weakening of the pancreas, growth of wild disorganized cells, inflammation, obesity and the failure of the body to respond to the hormone, as in the case of Type 2 Diabetes, among other things.

There is just one kind of Cortisol and Adrenalin.  But there are multiple forms of Estrogen. In fact, Estrogen is actually a family of chemicals all of which have a chemical shape.  Chemicals are about the shape.  In the same way a key must have a certain shape to fit a lock, so do chemicals have to have a certain shape to unlock certain bodily functions.  In nature there are lots of chemical "keys" that have an Estrogenic shape.  For example there is a chemical found in nature called "Isoflavones".  Isoflavones are Estrogenic.  They have an Estrogen like shape.  They therefore, can stimulate an Estrogen response in the body.  Isoflavones are found in beans, legumes, nuts, seeds and peanuts as well as berries.  In other words eating peanuts can increase the Estrogen activity and stress responses in the body.

Many plants use this Estrogen shape (phyto-estrogens) as a defense against predators.   Animals that eat Isoflavones in plants will not grow, repair or reproduce.  Plants use phyto-estrogens for chemical warfare and they are found in everything from flax seeds to collard greens.  Phyto-estrogens have their proper place in our diets.  But the cumulative effect of too much Estrogen can be harmful.

If you are dealing with an Estrogen issue you will want to be careful about consuming foods that contain high levels of these Estrogenic compounds.   Not only are phyto-estrogens found throughout nature there are many artificial chemicals that mimic Estrogen too. Estrogen mimicers are found in lots of plastics for example that use the same chemical key.  Bisphenol A (BPA) is one such plastic that utilizes artificial estrogen.  Plastic wraps, plastic bottles and plastic packaging are sources of the compounds known as xenoestrogen.  . Xenoestrogens are found in skin care products, as well as sun screens.  This is why you should never use a chemical sun screen. (Distinct from sunscreens are sun blocks).  Many preservatives such as paraben are also based on xenoestrogens.   Fragrances are xenoestrogenic. 

People also voluntarily expose themselves to Estrogen through birth control pills and other prescription drugs.  People use hormone replacement therapy.  Even tap water may contain excreted Estrogen.

Initially, Estrogen will cause cells to function at a higher rate.  But over time this excess artificial stimulation will result in oxygen deprivation which means cell suffocation.  Cell suffocation is one of the four deadly behaviors for a cell.  The other three are: Toxification, Starvation and Dehydration.  The suffocation of the cells will lead to death of the cell or the cell will divide and grow wildly out of control.      Anytime there is uncontrolled growth you must consider the possibility that excess Estrogen is present.

It also turns out that many signs of aging such as hyper pigmentation, formation of blood clots, formation of fibroids, inflammation and immune system imbalances are the exact same signs of excess Estrogen.  A case could be made that Estrogen, in addition to being a stress hormone may also be an aging hormone.

The nutrients that will protect you from Estrogen will not only protect women but men too. Estrogenicity is a male problem as much as it is a female problem.  It causes feminization in men, impotence, even prostate cancer.     Weight gain is another Estrogenic issue.  What are the nutritional strategies that can be used to protect men and women from Estrogen exposure.   re are a number of natural nutritional things you can do to protect yourself from excess Estrogen:
  1. Vitamin E (mixed Tocopherols) - It protects the membranes of cells among other things.  All disease is cell disease.  Keeping the Cell Membrane intact is very important to health. Vitamin neutralizes cancer causing agents.  This is especially important for the skin, the heart, the brain, the liver, the breasts, the prostate.  Vitamin E protects against excitotoxins.  Vitamin E promotes fertility.  It is Anti-Estrogenic, Anti-oxidant, Anti-Cancer,  Vitamin E is not easy to get from food.  You must supplement.  Kyani Sunset is an excellent source of Tocotrienols.  You need 400 IU of vitamin E per day according to Pharmacist Ben Fuchs.  Vitamin E should be taken with fats, Vitamin C, Vitamin A, Alpha Lipoic Acid and Selenium.  They work together.
  2. Turmeric - Tumeric is a herb similar to ginger and the basis for Curcumin.  It is a Bioflavinoid. it is full of Antioxidants and Anti-Cancer substances.  It is great to deal with Nasea of any kind.  Blocks Cancer agents from getting into the body.  Blocks radiation, bacteria, Estrogen dependent Cancers, excitotoxins, dangerous chemicals, pollution, etc.  Your fat absorption must be working properly in order for these Phytonutrients to work.  Take them with digestive enzymes, apple cider vinegar and lots of vegetables.  Youngevity makes a products call "Cell Shield" in which Tumeric is a key ingredient.
  3. Reduce your exposure to Estrogen in the foods like dairy, fish, soy, peanuts, lentils, chickpeas, oats, grains, , plastics, cosmetics, sun screens, tap water and other source.
More to Follow






15 November, 2012

QUESTIONS

Put your health questions under comments or write them via email: pgreenshield@gmail.com .  I will address them in my next post.

14 November, 2012

Healing After Chronic Illness



When I was in a Spanish hospital paralyzed after having a stroke I made a deal with God that if he would allow me to recover I would do everything in my power to help people.  Well it turns out that God does have a sense of humor and now I have to deliver on my end.  Here I am two years later having my "bluff" called.

The point of this article is that you certainly can recover from chronic illness.  Sure there are a few mechanical problems that can not be corrected merely by changing your diet.  But the honest truth is that your body is self correcting.  All we have to do is give it the stuff it needs and avoid the stuff that damages it.

First, let me dispel a few myths.  When a doctor tells you that you have cancer, heart disease, cardiovascular disease, kidney failure, heart failure, diabetes, neuropathy, high blood pressure, psoriasis, osteoporosis, arthritis, arteriolsclerosis, fibromyalgia, asthma, nail fungus or any other chronic illness these are all the same disease from our point of view.  A stroke in and of itself does not happen one day.  A heart attack does not happen one day.  Cancer does not happen one day.  We are all marching down the road towards either degenerative disease or marching away from these diagnosis.  What Ben Fuchs refers to as either "net build up or net breakdown".

Case in point.  At some point your doctor will check your blood sugar.  If it is within norms he will proclaim you to be O.K.  If you have too much sugar in your blood he will proclaim you to be diabetic.  I am particularly speaking to my British readers because so many of you are obese and unhealthy.  How do I know?  Because I see you on holiday on the Spanish coast every day.  And no one is being mislead more than British women about their health.  This is not to say that my American brothers and sisters do not have a health problem.  My God, Americans are the most unhealthy misinformed people on the planet.  But I attended university in England where I developed an affection for the British people whom I saw as a vibrant healthy people and I can not help but to notice the decline of the British population in terms of health, attitude, emotions and mind.  I mean Roger Banister was British wasn't he?  Today, my children have friends that can not walk one block without tripping over their own feet.

But I digress.  The point is that long before you receive the diagnosis you are already on the road towards Diabetes.  Only the doctors will not tell you.  Instead they will mislead you into thinking that you are O.K.  What they will not do is tell you that you need to lose weight, change your diet, stop eating junk and processed food, go for a walk everyday and so on.  This habit of allowing you to corrupt yourself is nothing less than pure evil.  Part of this evil approach is to prescribe useless medicines knowing full well that eventually you will die from ignorance.  You would think that you are much better now that you are taking the medicine and continue the same lifestyle that made you fat or sick or emotionally and mentally dysfunctional in the first place.

Look at my own family.  My Dad died of Diabetes.  His mother died of Diabetes.  My Mother's Grandmother died of Diabetes, My aunt died of Colon Cancer.  My uncle died of Stroke.  My Grandmother died of Colon Cancer.  Another uncle died of Colon Cancer.  I do not have Diabetes but I was in a pre-Diabetic state and the doctor told me that my blood sugar was fine.  A dear friend of mine was out shoveling snow and dropped dead of a Heart Attack.  He had just had a check up with his doctor the day before.

I won't bore you with the gory details of each of my family member's cases.  How they were led down the garden path, given loads of medications.  Had corrective surgeries.  Told how they were O.K. and then died of so called complications.  The doctors will tell you that this is a "mystery".  I am here to tell you there is no mystery.  My family and yours died because they were ignorant.  Plain and simple.  They were misinformed, listened to the propaganda on the telly, trusted people who make their living from misinforming people who then mysteriously died prematurely.  That includes my 99 year old Grandmother.

My Grandmother was from Panama.  She had immigrated there with her husband from Barbados.  She had never been to a doctor or a hospital in her life.  She had never taken a medication in her life. She was rarely if ever ill.  She ate cassava once per day most of her life.  She moved to New York City to be taken care of by my "well informed" family members.  She ate that junk from the grocery stores.  Drank that "healthy" juice and ate the bread, rice and potatoes and developed Type II Diabetes.  She then developed neuropathy in her foot and leg and according to her very well educated physician she required a leg amputation.  The shock of being administered medications for the first time in her life, prepped for the surgery and at her elderly age she succumbed not to the diabetes but to the surgical procedure itself.  She died on the operating table.  Thank you very much.

Did she deserve this? But it becomes obvious that the decision to perform surgery was not based on my Grandmother's needs but on some other agenda which does not place the patient as a priority.

If you do not want to die prematurely then you had better wise up.  I am going to give it to you straight.  Stop eating:
  1. Bread including whole grains, wheat and multi-grain
  2. Grains of all kinds including barley, rye, wheat and oats
  3. Breakfast cereals of any kind
  4. Do not fry your foods
  5. Never use cooking oils including corn oil, sunflower oil, canola oil, rapeseed oil, vegetable oil, etc.  Do use Coconut oil and red palm oil.
  6. Do not eat pasta, rice, potatoes, sweet potatoes are fine, corn products, starchy foods are not.
  7. Do not consume carbonated beverages including sodas, carbonated water, caffinated drinks, artificial drinks, etc.
  8. I do not drink beer or wine because they add junk in them such as sulfates, aspartame, preservatives and stabilizers.  They are full of sugar and carbohydrates not to mention pesticides and fungicides.
  9. Never use diet drinks and foods that contain artificial sweeteners such as Aspartame. (keep in mind that the new trick is to not tell the consumer what is in the products).  If the manufacturer is not willing to prove to you what is in the product chances are it is not safe to consume. 
  10. Do not use low fat and non fat foods
  11. Another new trick is to proclaim a food to be natural because it is found in nature such as mercury, aluminum, apartame and others when actually these foods are just as destructive if not worse
  12. Most people have a hard time believing that companies, governments and advertisers have a vested interest in your demise.  But you must realize that there is a huge food / pharmaceutical / chemical / medical industry living from your sickness.  This is a reality we must face
  13. Do eat organic farm eggs.  Lots of eggs.  Dr. Wallach recommends at least 6 soft boiled eggs or poached eggs per day.
  14. Buy non-GMO foods.  If in doubt do not use it.  GMO foods are proving to be not as healthy as they were alleged to be.  Therefore, GMO foods should be avoided
  15. Avoid grocery stores and supermarket products.  The large stores and distributors are not your friends.
  16. Eat dry roasted organic nuts not fried nuts
  17. Do not eat fruits like apples, oranges, grapefruits, peaches, pears, pineapples and others.  These contain fructose.  If you have fructose malabsorption you can really become sick.  60% of the population  have this problem. 
  18. Do not drink fruit juices or drinks
  19. Stay away from foods that contain high fructose corn syrup or corn sugar
  20. Do not eat foods that are packaged or bottled in plastics.  These plastics are not only bad for you but they may contain BPA which gives men and boys breasts, makes them infertile and cause women and girls to have too much estrogen
  21. Do not eat food packed in boxes and cans or tins
  22. Do consume organic and wild small fruits such as berries and grapes.  An occasional organic banana is ok
  23. However, all strawberries are GMO unless they are wild or self grown
  24. Do not eat Kiwi
  25. You may eat organic meat or fish.  Do not eat grocery store food.  You must know the source of your foods and it must not be mass produced, or grown with hormones as many farm raised fish and meats are
  26. Do not use fluoride tooth paste or artificial flavorings, colours and fragrances
  27. Do not use deodorants that contain aluminum or titanium
  28. Have any mercury amalgam removed professionally from your teeth
  29. Do not eat sweets or crisps or chips or snack foods.  Do not chew chewing gum
  30. Do not smoke or chew Tobacco
  31. Do eat bone soup
  32. If you drink milk be aware that most cows are given growth hormones and antibiotics.  Worse still is that these hormones may be genetically altered.  The best is raw organic goat milk rather than cow's milk.  But if you must drink cow milk, drink whole milk.
  33. Eat fermented food like Kefir, Yogurt, Kambucha, Sauerkraut, Kim Chi.  You need foods with live cultures not dead food
  34. Avoid Nightshades
  35. Use Organic Coffee and Tea
  36. Grow and eat sprouted vegetables
  37. Do not put anything into your body that does not belong there
  38. Eat 3 cups of green and colorful organically grown vegetables per meal
  39. I repeat - Look for non-GMO, organically grown products not manufactured foods
  40. Practice Deep Breathing Daily and Drink plenty of distilled water
  41. Eat Himalayan Crystal Salt instead of plain table salt
  42. Try oil pulling
  43. There are 90 essential vitamins and minerals that are necessary for health.  Vitamin and mineral deficiency is rampant in today's society.  Among the items that millions of  people are deficient in are Vitamin D,E,A,K,C, B Complex, Minerals: Magnesium, Zinc, Copper, Iodine, Selenium, CoQ10, Niacin (not Niacinamide),Thiamin, Chromium, Vanadium, Omega 3 and Omega 6 Fatty Acids, Amino Acids, Protein from whey, probiotics (at least 80 billion units per day), Cod Liver Oil.  It is next to impossible to eat these necessary nutrients in today's foods.  You must supplement your diet with absorpable nutrients.  No surgery or medication can cure any disease
  44. Take a spoonful of apple cider vinegar with meals to activate digestive enzymes an to acidify the stomach
  45. Avoid digestive triggers that result in gas, bloating, diahrea, cramping, constipation, burping, etc.
  46. If you have trouble digesting fats you may need to supplement with digestive enzymes.  You must be able to absorb fats in order to absorb fat soluble nutrition Consider Lipase, Lecithin, Glutamin, NAC
  47. You must supplement your diet.  You can not get all the nutrition you need from your foods. ( I  highly recommend Beyond Tangy Tangerine which has 115 vitamins and minerals.) We sell Youngevity products which are among the best I have found in the world in terms of completeness and quality.  But it is not available in Europe.  I also recommend the Kyani products if you are recovering from a chronic illness or participate in sports.  It is available in Europe.


My Kyani Results for 1 Month
  1. Sleep - I sleep like a baby since taking the Kyani products.  Not only the quality of sleep but I can sleep on command whenever I want.  You know how babies seem to sleep anywhere anytime.  This has meant that I do not mind waking up at night because I know I can just roll over and go right back to sleep.  And when I awake I feel completely rested,
  2. Potty Use - I used to have to go to the bathroom up to 10 times per night depending on how much water I drank just before going to bed.  This is partially because of blood pressure medicine and not sleeping well in the first place.  Now I may have to go one or two times per night.  And when I am done.  I am really done.
  3. Heart - I had started to have some pressure in my chest because of an enlarged heart and had some arrhythmia problems.   All that is gone.
  4. Erectile Dysfunction - I am back to my old self and can perform on command.  I am back to a more youthful response upon rising with excellent blood flow
  5. Typing - My touch typing has gotten much better with improved speed and accuracy.
  6. Vision - My eye sight has improved making it easier to see up close
  7. Energy - I have much more energy and wake after sleeping without feeling groggy
  8. Edema - My right foot and lower leg had been having swelling with edema.  Now no swelling what so ever
  9. Stress - I feel so much more relaxed.  I used to jump out of my skin when the dogs would start to bark.  Now I feel very calm even when they start barking
  10. Micro inflammation - I can feel the inflammation in my blood vessels and nervous system calming down.
  11. Cognitive Function - Back to normal.  Less brain fog, better memory
  12. Emotional Stability - I feel like doing things. Rather than asking for others to fetch things for me I feel like fetching it myself
  13. Brushing teeth, eating and shaving - Dexterity markedly improved. Due to the paralysis of the right arm I had to learn to use my left arm for eating, brushing teeth and shaving.  Now I pick up the fork and brush my teeth with the right hand.  I am not so secure as to shave with the right hand yet.
  14. Shoulder Inflammation - There was atrophy in my right shoulder joint due to paralysis.  Movement has improved without pain.
  15. Walking / Running - Gait and speed as well as balance have returned with better coordination of small motor muscles such as the toes and calf extension.  The result is less limping and more spring in the step.
  16. Abductor Muscles - Right side Abductor Muscles have redeveloped allowing for more flexibility and less stumbling
  17. Speech - Greatly improved without mouth muscle fatigue resulting in improved pronunciation
  18. Overall facial appearance is more symmetrical and less tired and aged looking.  Brighter eyes
  19. Gums - Increased blood flow and healthier gums.
These changes were achieved after 3 weeks of using the Kyani Xtreme Health Pack.  My next shipment will come after the 19th of November.  I imagine the second month will see even more improvement with the blood pressure starting to drop.
There are basically three products from Kyani that I take:

Sunrise.  It is made of Wild Alaskan Blue Berries.  This product is mixed with other berries high in antioxidant like Red Raspberry, Noni, Pomegranate, Concord Grapes, Cranberry, Goji Berry, Grape Seed / Grape Skin, Bee Pollen.  It also has Vitamin A, Vitamin C, Vitamin E, Vitamin D, Vitamin B6, Riboflavin (B2), Biotin, Niacin (B3), Vitamin B6, Vitamin B12, Vitamin (B1) Thiamine, Panothenic (B5).  The ORAC score is 35,000.  Monavie by comparison is about 5500

Sunset.  Sockeye Salmon, Omega 3, Vitamin E and Delta and Gamma Tocotrienols for heart and blood vessels.

Nitro Xtreme.  Noni that converts into Nitric Oxide that relaxes the endothelial cells of the blood vessels and the neurotransmitters, CoQ10, Magnesium, Zinc, Chromium, Niacin.

If you can afford the Kyani products I urge you to order them.  I personally do not see how you can afford not to use them.


13 November, 2012

Stress Management - A Deeper Look



Stress kills!  I know because it almost killed me.  Today, there are more than enough things to worry about.  Finances, food, government red tape, terrorism, joblessness and climate change to name a few.  Stress is a part of life.  The real issue is knowing how to deal with stress and how to avoid its possible destructive nature.

What is stress?  It is a term borrowed from the engineering world.  It refers to a situation where there is resistance.  Whether it be a building resisting the pressure of the wind or when the body encounters resistance to the normal functioning of the body.  It is the result of resistance to something that the body wants to do.

Disease is not the automatic result of stress.  People often confuse disease with stress.  Eliminating stress does not eliminate disease.  Blocking or cutting out a part of the body that is dysfunctional where the resistance is located does not eliminate the disease.  The circumstances may still remain.

How can we keep stress from turning into disease?  One potential result of stress is disease no doubt.  But disease is not the only possibility. Disease is not the  inevitable result of stress. There are other possibilities when dealing with stress.  

According to Naturopathic Pharmacist Ben Fuchs, there are many ways of responding to resistance to bodily function or what is known as stress.   The body wants to behave as it has been programed to do.  When there is resistance to that action this is "stress".  Heart cells want to pump.  Nerve cells want to fire.  Red blood cells want to move.  The stomach cells secret digestive juices, the intestinal cells need to absorb nutrients.  The liver cells need to purify and so on. When something blocks the activities of these cells stress is created.  If this block or resistance continues long enough a breakdown or disease will occur.  But disease is not an inevitable result of stress or resistance.   There are other ways that the body can relieve stress without it turning into disease.

One such method of dealing with stress is the body can grow bigger and stronger.  In fact, athletes depend on the body growing bigger and stronger.  When they lift weights and create resistance the body responds to the stress by getting bigger and stronger.  This is called "hypertrophy".  The same response happens in the brain.  The brain will actually get bigger and stronger when it is challenged from reading or learning a new language or learning how to walk.

Another way that the body can respond to stress is by eliminating it.  For example if we eat a stressful poison there is a vomit reflex.  Diarrhea is another way that the body eliminates stress.  The immune system is designed to kill stressors.  A third method of dealing with stress is by increasing the production of energy.  In this case the body has an emergency response system which is run by hormones.   The hormones create temporary energy to overcome the stress or resistance.

If for any reason something is blocking a cell like if there is a broken protein or a cell membrane that is leaky or there is too much sugar or acid in the blood or not enough oxygen, the presence of toxic poisons in the cells or the taking prescription drugs there is going to be resistance or stress.  By applying energy to the resistance the body can eliminate stress and disease.  Disease is the difference between stress and energy.  Stress will only cause disease when there is not enough energy to counteract the stress.  Energy opposes Stress.  

If we want to adequately eliminate disease we must understand how to support energy in the body.  Drugs, surgery, medical procedures, radiation, chemotherapy do not support the production of energy in the body.   In fact, these techniques actually cost energy.  Even so called stimulating drugs such as cigarette smoking or coffee drinking have a net energy loss to the body.  From a biochemical point of view there are literally no drugs or procedures that do not cost more energy than they create.  

We get our biological energy from one source...God.  It can not be man made.   It is the divine force in the form of oxygen, water and nutrition.  Nutrition is about providing energy to neutralize stress.  This is why proteins, fats, the 90 essential vitamins minerals and essential fatty acids omega 3 and omega 6 are so important.  Disease = Stress - energy.

Sometimes stressors come about too quickly for the body to respond such as in an emergency.   We get our normal energy from the 90 essential nutrients.  But for those occasions when the body must respond quickly we have a stress  handling system built in.    If there is not enough nutrients to be turned into energy or they can not be mobilized fast enough by the ordinary energy producing system the human body is equipped with a temporary and short term emergency generating system.  While this system is fast it is very inefficient.

The emergency response system is managed by hormones.  The stress hormones tell the stress management system how to handle the stress.  Stress hormones for example tell the liver to convert sugar to energy.  But they also tell the body to gain weight.  The stress management system tells the pancreas to make insulin but insulin can also become ineffective as in Type 2 Diabetes and insulin causes other tissue to grow uncontrollably.  Stress hormones tell cells in the circulatory system to constrict thus leading to increased blood pressure so that you get more oxygen delivery.  But hypertension can result.  Stress hormones tell the immune system to mobilize and to prepare to defend the body which is how activation of the stress management system can lead to autoimmune diseases.  The stress management system in the body is wonderful for short term increases in energy, oxygen and immunity.  But when activated chronically it can result in many of the modern day diseases we face.

Human Beings have two nervous systems: 1. the Sympathetic and 2. the Parasympathetic.  The Sympathetic Nervous System runs the automatic systems that take place within the body.  It is the fight or flight nervous system.  It becomes activated when the body senses a situation that requires immediate attention and action.  The Parasympathetic Nervous System is referred to as the rest and relax system.  It also runs the healing and digestion system as well as the rebuilding system.

Most of what we call chronic illness is actually the body's response to the activation of the Sympathetic Nervous System.  The problem is that when the body activates the Sympathetic System it also turns off the Parasympathetic System.  That means that when the Sympathetic is activated there will be no rest, no digestion, no rebuilding, no mental relaxation, no healing.

High Blood Pressure is normally a response to the Sympathetic Nervous System being activated.  Inflammation is another response.  Increased cholesterol in the blood is another response as is a fever, a runny nose or hives.  Traditional medicine attempts to treat sickness by disconnecting these responses from the actual underlying cause.  The result is that the person becomes unaware of their problem, fails to actually treat it and dies.

Obesity and weight gain are also a response rather than an underlying problem.  The same can be said of diabetes, heart disease, kidney disease and so on.  Merely taking medicine will not address the true cause of the problem.  In fact, no medicine can cure a disease.  They work by further poisoning or disabling the warning signs.

The real cause of all disease is cell sickness.  That means that the processes of the cell have become compromised due to suffocation, toxification, starvation and dehydration.  If any one or all of these issues are present the Sympathetic Nervous System will become activated.  This will lead to what is known as illness.

But what does this have to do with stress?  When the brain perceives stress as in when a saber tooth tiger is chasing you blood will infuse the muscles, digestion will stop, the pupils of the eye will dilate allowing more light in and the person will perspire.  Blood pressure will increase and respiration will increase.  The person will become ready to fight or run.

In addition, if there is food within the system it will be stored as fat to be absorbed at a later date when it is "safe".

The Sympathetic System was designed for short bursts in case of emergency.  If the Sympathetic System is activated for a longer period of time there will be a breakdown of the body.  This can happen by watching horror films or riding a roller coaster.  Certain behaviors can also trigger the Sympathetic Nervous System like eating sugar, eating artificial sweeteners, taking medications, eating fast burning carbohydrates, smoking, toxic chemicals, loud music, food additives, not drinking enough clean water, arguing, watching the news, worrying, being sedentary, a lack of sunlight, being cold, exposure to electromagnetic fields, etc.  The reaction to these behaviors can lead to chronic illness, premature aging and premature death. 

Anyone suffering from chronic illness, obesity, inflammation of the joints and bones, heart disease, cardiovascular problems is most likely a person who has activated his Sympathetic Nervous System.   One of the best ways to deactivate the Sympathetic System and to activate the Parasympathetic System is deep breathing.  With only two 2 minute sessions per day a person can totally reverse a chronic disease.

By deep breathing it is meant to "belly" breathe.  The belly goes out to inhale and in on the exhale.  Do this slowly, without holding your breath.  Take a count of 10 seconds on the inhale and then a count of 10 seconds on the exhale.  If at first this is difficult to do try doing it while laying on your back.  Breathe through your nose.

Another possible method is to meditate.  It is recommended to meditate twice per day, once in the morning upon rising and once in the evening before going to bed.  While meditating do not focus your attention on any particular matter.  Just focus on relaxing and breathing easily again through the nose.  If you find this difficult try concentrating on the coolness of the air going in through your nostrils.  Do not force it and do not hold your breath.  Stop if you feel dizzy or uneasy.

To further energize your experience try repeating a mantra such as "Ohm Namma Shivaya" over and over.  This particular mantra is very powerful and is said to bring peace and tranquility to your life by practitioners of Yoga.

These different techniques tell your body that everything is alright and activates the Parasympathetic Nervous System.  Eating the proper absorpable supplements and taking the Kyani Health Triangle has worked miracles for some people.  Order your Kyani products here .

11 November, 2012

Vaccines: Part of a Depopulation Plan?

We are reprinting a number of key articles about deadly exposures to our health.  We have no political agenda here.  Our only intention is to inform our readership and to suggest how the products we provide (Kyani) may help mitigate some of the health challenges people face.

The following is a reprint from Dr. Rima Laibow, MD, who is an advocate against vaccines and specifically mandatory vaccination.  Dr Laibow is a staunch supporter of individual rights and fully documents a broad agenda which is designed to place the health of the public at risk.  We strongly urge you to inform yourselves and take steps to protect the health of you and your family.


Tell Decision Makers You Reject Mandatory Vaccines!



The Vaccine Smoking Gun!
“They” Want you Sick, Infertile and Dead.
 You MUST read this article.  In it, we present the first hand testimony of a proud International Monetary Fund former employee that vaccines are a depopulation strategy used to “control” the population.  So an insider admits that what I have learned during my 40+ years in medical practice, that vaccines damage and destroy health, reproduction and life, makes them an ideal tool for depopulation.
Once in a while someone leaves the halls of power and tells the truth. Sometimes the code of silence is broken.
This has happened in a remarkable way. A “bean counter” in the World Bank, a demographer who follows the numbers… and who tells the truth without the usual Aesopian language of bureaucratic obscuration. He is a depopulationist and proud of it.  I am a vaccine refuser and proud of that!  Click here to view my video statement on my position as a proud vaccine refuser: http://youtu.be/0N31XZKrnbw


Note well this inconvenient, but indisputable truth: despite the fervor of their often-rabid supporters, both paid and simple, good-hearted dupes, vaccines are a primary factors in damaging your health and shortening your future because they play a huge part in developing “Genome Disruption Syndrome”  or GDS.  Vaccine damage is inevitable: the question is just how, and how fast it shows up.  Autism?  Cancer? Premature Aging? Diabetes? Leukemia? MS? ALS? Chronic Fatigue? Alzheimer’s Disease? Or, as intended by Bill Gates, WHO, the IMF and other genocidalists, unborn millions through stealth sterility and infertility. 

Vaccines literally drain the life out of you and cause you to die younger and to have a much lower quality of life (and higher economic unit value to Big Pharma) during the years you have left, post vaccination. In the beginning of my career I believed that vaccines were just bad medicine, based on a bad scientific model. I thought the foreseeable harms of vaccination were just a by-product of an illness industry with enormous power and no conscience. Frankly, it never occurred to me that they were an intentional tool for causing harm, no, health disaster and depopulation.  

It turns out, however, there is something much more sinister behind vaccines and the propensity of politicians to want to force you and your children to take these toxic shots.

October 2, 2012: …a retired demographer at the World Bank admitted that vaccination campaigns are an integral part of the World Bank’s population policies. John F. May, the Bank’s leading demographer from 1992 to 2012, told the French web journal Sens Public (and in turn transcribed by the think-tank May works for) that vaccination campaigns, especially in so-called “high-fertility countries”, are means to achieve population reduction in those countries. May: 

“The means used to implement population policies are “policy levers” or targeted actions such as vaccination campaigns or family planning to change certain key variables.”
The genocidal agenda General Bert and I have identified
has not often been stated as baldly!
Have you and your family already been targeted for extinction.  Now, there are those who will accuse me of being an alarmist. After all, they say, How could “they” want us dead? But I know, from the evidence that General Bert and I have examined, and from the matter-of-fact confession I heard in 2002 from a head of state I was treating at the time, that this is precisely the case.  Precisely.
One day she casually said, “It is almost time for the Great Culling to begin.” She explained that ninety percent (90%) of humanity is targeted for an early death. This, of course, after lots and lots of highly profitable-for-Big-Pharma-inoculated-illnesses.

Now we know the mechanism planned to cut off your genetic line. Vaccines will make you infertile, or at least so much less fertile that the human population will crash. So you see, Genome Disruption is not just what happens to you when you are subjected to GMO’s novel proteins, ionizing radiation from Fukushima, toxic metals from Chemtrails  and similar sources, vaccine, drug and industrial toxins. It is what happens to your genetic line if the Genocidal Globalist Elite get their way.


The first step to counter this insanity is to stop all vaccines, forced and voluntary. ALL. We must vigorously defend all exemptions from vaccines against the newly vigorous attack they are under, State by State. The Natural Solutions Foundation has established two “Action Items” for you to help us educate decision makers by telling them what you think. Click on each of the links below. Use them, “LIKE” them, forward them by email, twitter, facebook – reach out to every single person you can and urge their similar participation.

Take these Action Items every day for every member of your family; your representatives keep track of “trending issues.” Share these links with everyone in each of your circles of influence. We must inundate the powerful with our voices.
Should we choose not to succeed,
you and your children will, indeed,
perish from this earth.
Now, how is the vaccine catastrophy connected to the bitter financial pill that has been fiscally, rather than genetically, engineered for us? What will happen on the last day of December, 2012?
It is very simple: : if you haven’t made and executed  an expatriation plan for your assets, you will not be able to do so without facing potential penalties so large as to render that option null and void.
One of my mentors, Joel Bauer, teaches that when people have enough “money rolling in, the result is freedom rolling out”.  While it does not always work that way, it is true that if your financial assets are wiped out in a time of tyranny and hyperinflation, your quality of life and your ability to secure your requirements and those of your children may suffer significantly. You see, especially in a tyrannical time, with little or no deep respect for the rule of law, that extra asset base can mean the difference between helplessness and the ability to help yourself and your loved ones.

We are facing an unprecedented “Financial Cliff” on January 1, 2012.
Whether you will be able to expatriate your funds legally after that date without paying a 30% excise tax remains to be seen.  In fact, whether you can expatriate (i.e., protect by legally moving them offshore) your assets after that date remains to be seen, too.

As you know, the Natural Solutions Foundation is not content to identify problem.  We solve them.  And we do that on the personal level (for example, on our website www.DrRimaKnows.com, we tell you how to secure the finest universal antibiotic, Silver Sol, the powerful DNA-repair nutrients resveratrol and the radiation-quenching mineral boron).

But we also look beyond the personal solutions you need to stay healthy and the information and Action items you need to stay informed and free .
Below you’ll find a list of the current messages you can easily send to decision makers.  These messages are simple to use and the work!  Just personalize each one with your thoughts since they are far more impactful that way.


The Trustees of the Natural Solutions Foundation understands that the problems exist at several scales: the genetic, the personal, the environmental, the economic and the global.  To solve the larger problems we look to larger solutions that will literally stand the Globalist Genocidal Agenda on its head while helping investors make a profit and protect their assets. We’re not financial advisers, but if you want to expatriate assets while making them work for you AND for a brighter, equitable tomorrow, we have created the Fund for Natural Solutions which lets you do just that.

Let’s fact it: protecting your assets means getting them out of the US. Right Now.  Safely.  Legitimately.  Before we are all pushed over that January Cliff.
How? Through our highly innovative and solidly conceived Fund for Natural Solutions.

That Fund, filed with the SEC, allows me to do what I love, absolutely adore, doing: assisting you.  And derailing the Globalist Agenda at the same time.  Through the Fund our goal is to  protect those assets by bringing your values and your assets together for good, and for a good profit!
Write to me directly at DrRima@FundforNaturalSolutions.org with “Private Placement Memorandum” as the subject line and I will ask our Counsel Ralph Fucetola, JD, to send you the information you need to move forward if protecting your assets before it is too late.


Every financial pundit I know of says we are heading toward a massive financial cliff.  We don’t want to see our supporters wiped out. And, according to all predictions we know of, if people like you with families like yours do not take decisive action now to protect their conventional assets as well as their IRA’s, 401s, conventional and other assets, they will be, quite literally, wiped out financially in the coming, fiscally engineered crisis.

Email me so I can help protect your financial freedom with as much vigor as we protect your health freedom.

   Yours in health and freedom,

   Doctor Rima
Dr. Rima E. Laibow, MD
Natural Solutions Foundation
Medical Director

08 November, 2012

Will You Miss This Opportunity Too?

This may be your last chance to ride the wave of success that is coming this way.  It took 7 decades to reach $1 Trillion in automobile sales. It only took 10 years for personal computing to surpass automobile sales.  The internet was almost an instant success.

In the 70's it was VCR's.  In the 80's it was personal computers.  In the 90's it was the internet.  People who were positioned correctly in the 80's became millionaires.  People who were positioned correctly in the 90's became billionaires.  What do you think is going to be the next big opportunity?

In the future the Wellness Industry will make a fortune for some.  Why?  Baby Boomers.  Making them healthier, feel better and look better.  Baby boomers demand health and youthfulness and are willing to pay for it.  They want to slow down the aging process, prevent the onset or reversal of chronic illness.

It is estimated that today the wellness industry totals over $300 Billion in annual sales.  That figure is projected to grow to $1 Trillion over the next decade.  Will you be a part of that growth or will you be one of the many consumers paying for those goods and services.  

Become a part of the Wellness Revolution today by joining Kyani.  Go to World Health Team to lean more or join the team.



Wellness Revolution from Chris Cannon on Vimeo.