Notice

The statements and products referenced in this blog have not been evaluated by the United States Food and Drug Administration (FDA) or any other governmental agency. The products mentioned are not intended to diagnose, treat, cure or prevent any disease or condition. The information in this blog is intended for information purposes only. If you have any diagnosed medical condition we recommend you consult your qualified health care provider with specific questions before using any new dietary supplement.

04 April, 2013

The Wonders of Goat's Milk

ABC new report on Raw Milk
RealMilk.com has been instrumental in educating people on the value of injesting raw milk.  This link provides information on an ABC news story which freatured people in their quest to get this nourishing product.  RealMilk.com lists places throughout the country to obtain milk the way God intended us to drink it!
Articles on Raw Milk
For more raw milk information, please visit our 'Articles' page...
Raw Goat Milk Benefits 
You may ask 'raw goat milk'? Why should I care about it. American's have been 'culturized & advertised' into associating milk with cows when in fact, goat milk is far more healthy for humans. In Maud, Texas goat milk is all we drink - it's God's complete food!
According to the Journal of American Medicine, "Goat's milk is the most complete food known." It contains vitamins, minerals, electrolytes, trace elements, enzymes, protein, and fatty acids that are utilized by your body with ease. In fact, your body can digest goat's milk in just 20 minutes. It takes 2-3 hours to digest cow's milk.
Excerpt from "The Maker's Diet" by Jordan S. Rubin...

'You shall have enough goats' milk for your food, for the food of your household, and the nourishment of your maidservants' (Proverbs 27:27).

The milk consumed in biblical times differed much from the milk we consume today. The milk of the Bible came from cows and goats and was consumed straight from the animal (it was not pasturized or homogenized), or it was immediately fermented. These 'live' foods provide excellent health benefits in contrast to today's pasturized, homogenized, often skimmed and 'refortified' milk, which is not only less nutritious but also can be potentially harmful and a major cause of allergies and even heart disease. (pg 147)



Below are some of the health benefits attributed to raw goat milk consumption:
  •  Goat's milk is less allergic - It does not contain the complex protein that stimulate allergic reactions to cow's milk.)
  • Goat's milk does not suppress the immune system.
  • Goat's milk is easier to digest than cow's milk (An old statistic showed that goat's milk will digest in a baby's stomach in twenty minutes, whereas pasturized cow's milk takes eight hours.  The difference is in the structure of the milk.)
  • Goat's milk has more buffering capacity than over the counter antacids. (The USDA and Prairie View A&M University in Texas have confirmed that goat's milk has more acid-buffering capacity than cow's milk, soy infant formula, and nonprescription antacid drugs.)
  • Goat's milk alkalinizes the digestive system.  It actually contains an alkaline ash, and it does not produce acid in the intestinal system.  Goat's milk helps to increase the pH of the blood stream because it is the dairy product highest in the amino acid L-glutamine.  L-glutamine is an alkalinizing amino acid, often recommended by nutritionists.
Pg. 148 - "The Makers Diet"

  • Goat's milk contains twice the healthful medium-chain fatty acids, such as capric and caprylic acids, which are highly antimicrobial. (They actually killed the bacteria used to test for the presence of antibiotics in cow's milk!)
  • Goat's milk does not product mucus; it does not stimulate a defense response from the human immune system.
  • Goat's milk is a rich source of the trace mineral selenium, a necessary nutrient, however, for its immune modulation and antioxidant properties.
Pg 149 "The Maker's Diet"
Lactose Intolerant?
  • Easier digestion allows the lactose to pass through the intestines more rapidly, not giving it time to ferment or cause an osmotic imbalance.
  • Goat's milk also contains 7% less lactose than cow milk.
  • Additionally, most lactose intolerant people have found that they can tolerate goat's milk and goat milk products.
Goat's Milk Soothes the Digestive Tract
  • Goat's milk has long been used and recommended as an aid in the treatment of ulcers due to its more effective acid buffering capacity.
  • Children on goat's milk have been observed to sleep through the night and remain more satisfied between meals.
Mother Nature is very Clever
  • Natural milk contains many bioactive components, which serve to retard the growth of harmful organisms, and to protect the health of the person consuming them. Goat's milk contains the same important bioactive components as mother's milk.

Medicinal properties of goat milk

The importance of feeding of infants with goat milk has been recognized since ancient days. In developed countries like U.S and South Africa, the goat milk is specifically marketed for the infants. The milk allergy problem common in infants fed with cow milk is rarely encountered when replaced with goat milk and it plays an important role in the formulation of infant formula. This is a proof of the medicinal property of goat milk.
The symptoms like gastrointestinal disturbances, vomiting, colic, diarrhoea, constipation and respiratory problems can be eliminated when goat milk is fed to the infants. The reason cited for the relief in respiratory problems when fed with goat milk can be attributed to the structure of casein micelle of the goat milk. Pasteurized goat milk is well tolerated by the infants with gastro intestinal or respiratory symptoms. Fermented goat milk products are ideal for the persons allergic to cow milk.
The goat milk is naturally homogenized. It forms a soft curd when compared to cow milk and hence helps in easy digestion and absorption. Regular intake of goat milk significantly improves the body weight gain, improved mineralization of skeleton, increased blood serum vitamin, mineral and haemoglobin levels. These points are considered advantageous when compared to consumption of human milk.
The other medicinal property of goat milk is higher concentration of medium chain fatty acids which play an important role in imparting unique health benefits in mal-absorption syndrome, steatorrhoea, chyluria, hyperlipoproteinaemia and during conditions of cystic fibrosis, gall stones and childhood epilepsy. The medium chain fatty acids minimize cholesterol deposition in the arteries, aid in dissolving cholesterol and gallstones and significantly contribute to normal growth of infants.
quoted from:  www.DairyforAll.com

"How Breast Milk Protects Newborns" chart compiled by White Egret Farm
Modified from Newman, J., Scientific American, December 1995
Raw Goat's Milk, Breast Milk vs Retail Cow's Milk, Infant Formula
Component Action Brst Milk Goat Milk Cow Milk Inft Frm
รข_lymphocytes Produce antibodies, which target harmful microbes X X  
Macrophages Immune cells, which kill microbes in baby's gut; produce lysozyme, an enzyme, which digest the cell walls of harmful bacteria and activate other componenets of the immune system X X  
Neutrophils White blood cells, which may ingest bacteria in baby's digestive system X X  
T_lymphocytes Kill infected cells directly or send out 'alarms', which stimulate other parts of the immune system X X  
IgA/IgG Secretory Antibodies Prevent microbes in the intestine from invading other tissues X X  
B-12 binding protein Reduces vitamin B12 in the colon; a vitamin, which harmful bacteria need for growth X X  
Bifidus factor Promotes growth of Lactobacillus bifidus, a helpful bacterium in baby's gut, which helps crowd out dangerous germs X X  
Fatty acids Disrupt membranes of viruses and destroys them X X X X
Fibronectin Increases antimicrobial activity of macrophages and helps to repair damaged tissures X X  
Gamma-Interferon Enhances antimicrobial activity of immune cells X X  
Lactoferrin Binds to iron, making it unavailable for germs X X  
Lysozyme Kills germs by disrupting their cell walls X X  
Mucins & Oligosaccharides Bind to bacteria and viruses, prventing them from attaching to baby's, gut; encourage growth of friendly bacteria X X X
Hormones and Growth factors Stimulate baby's digestive tract to mature and seal itself, reducing risk of infection X X X

Disclaimer**
These statements have not been evaluated by the US Food and Drug Administration (FDA). To prevent our products from being classified as drugs under Section 201(g) of the Federal Food, Drug and Cosmetic Act, we are required to inform you that there is no intention, implied or otherwise that represents or infers that these products or statements be used in the cure, diagnosis, mitigation, treatment, or prevention of any disease.



from: Dynamicchiropractic.com

Goat's Milk: A Natural Alternative for Milk Sensitive Patients

By Editorial Staff
The advertisement asks, "Got milk?" But what kind of milk? 
 Twenty years ago, most people who routinely had milk with their morning cereal used whole milk. Today, with the concern for fat in the diet, many people have switched to low-fat milk or skim milk. And a significant number of people are opting for lactose reduced or lactose free milk.
 There are other alternatives: take goat's milk, for example. Patients with diarrhea, asthma, bloating and irritability may be suffering from the most common food allergy: cow's milk. Goat's milk is a natural alternative to cow milk and can comfortably be consumed by many patients who suffer from cow milk allergies or sensitivity.

Although goat milk, like cow's milk and human milk, contains lactose, many people with lactose intolerance can drink goat milk. Why? It has been hypothesized that the reason lies in goat milk's superior digestibility. Goat milk is more completely and easily absorbed than cow's milk, leaving less undigested residue behind in the colon to quite literally ferment and cause the uncomfortable symptoms of lactose intolerance.

It may also be that the patient is not lactose intolerant at all, but instead is one of the 1-in-10 people who are allergic to the major protein of cow's milk ... alpha S1 casein protein. The symptoms are almost identical to those of lactose intolerance. Both goat milk and human milk lack this offending protein.

The digestibility of goat milk can be attributed to its casein curd, which is both softer and smaller than that produced by bovine milk. The smaller and softer the curd, the more easily accepted by the human digestive system.

Another significant difference between cow's milk and goat milk is found in the composition and structure of fat. The average size of goat milk fat globules is about two micrometers, as compared to 2 1/2 to 3 1/2 micrometers for cow's milk. These smaller sized fat globules provide a better dispersion and a more homogenous mixture of fat in the milk, another factor in making goat milk easier to digest.

Goat milk contains more of the essential fatty acids (linoleic and arachidonic acids) and a higher proportion of short-chain and medium-chain fatty acids than cow's milk. The fat in goat milk may be more readily digested and absorbed than cow milk because lipases attack ester linkages of such fatty acids more readily than those of longer chains. And, unlike cow's milk, goat milk does not contain agglutinin; as a result, the fat globules in goat milk do not cluster, which helps facilitate digestion and absorption.

Goat milk is a nutritious dairy option for many patients of different age groups and lifestyle needs. Young children and seniors can be especially sensitive to cow's milk and so can certain ethnic groups, including Asians, Hispanics, African Americans and Native Americans.

Goat milk is an excellent option for any patient who is cow milk or soy milk sensitive and is necessarily concerned with obtaining adequate calcium from a natural dietary source. Goat milk is also an excellent source of dietary calcium important in the prevention of high blood pressure, osteoporosis and other bone-related problems. For menopausal women, goat milk provides 13% more calcium than cow's milk and can be consumed comfortably even by those women with milk sensitivity.

While it is often recommended that children who have problems digesting cow's milk change to vegetable protein soy-based milk, that is not always the answer. An estimated 20%-50% of children with cow milk protein intolerance will react adversely to soy proteins. Goat milk is a natural milk that children like and can consume comfortably, even if they are sensitive to cow's milk and/or soy milk.

The nutrient composition of goat milk is very different than that of cow's milk. In addition to containing 13% more calcium than cow's milk, goat milk also has 25% more vitamin B-6, 47% more vitamin A, 134% more potassium and 350% more niacin. Goat milk is also higher in chloride, copper and manganese and contains 27% more of the essential nutrient selenium. Goat milk contains none of the controversial Bovine Growth Hormone (BGH).

Goat milk is available nationwide in evaporated and powdered forms (supplemented with folic acid) and in fresh one-quart, refrigerated cartons (whole and 1% low fat), as well as aseptic quarts with an unopened 8-month shelf life.

For more information on goat's milk, contact the National Goat Milk "hotline" at (800) 891-GOAT (4628).

References
Luke B, Keith LG. Calcium requirements and the diets of women and children. Journal of Reproductive Medicine.

Haenlein GFW. Role of goat milk in human nutrition. International Conference on Goats, University of Delaware.
Haenlein GFW, Ace D. Extension Goat Handbook. United States Department of Agriculture/USDA.

No comments:

Post a Comment