ABC new report on Raw Milk
RealMilk.com
has been instrumental in educating people on the value of injesting raw
milk. This link provides information on an ABC news story which
freatured people in their quest to get this nourishing product.
RealMilk.com lists places throughout the country to obtain milk the way
God intended us to drink it!
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You
may ask 'raw goat milk'? Why should I care about it. American's have
been 'culturized & advertised' into associating milk with cows when
in fact, goat milk is far more healthy for humans. In Maud, Texas goat
milk is all we drink - it's God's complete food!
According to the Journal of American Medicine,
"Goat's milk is the most complete food known." It contains vitamins,
minerals, electrolytes, trace elements, enzymes, protein, and fatty
acids that are utilized by your body with ease. In fact, your body can
digest goat's milk in just 20 minutes. It takes 2-3 hours to digest
cow's milk.
Excerpt from "The Maker's Diet" by Jordan S. Rubin...
'You shall
have enough goats' milk for your food, for the food of your household,
and the nourishment of your maidservants' (Proverbs 27:27).
The milk consumed in biblical times differed much
from the milk we consume today. The milk of the Bible came from cows and
goats and was consumed straight from the animal (it was not pasturized
or homogenized), or it was immediately fermented. These 'live' foods
provide excellent health benefits in contrast to today's pasturized,
homogenized, often skimmed and 'refortified' milk, which is not only
less nutritious but also can be potentially harmful and a major cause of
allergies and even heart disease. (pg 147)
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Below are some of the health benefits attributed to raw goat milk consumption:
-
Goat's milk is less allergic - It does not contain the complex protein that stimulate allergic reactions to cow's milk.)
-
Goat's milk does not suppress the immune system.
-
Goat's milk is easier to digest than cow's milk (An
old statistic showed that goat's milk will digest in a baby's stomach
in twenty minutes, whereas pasturized cow's milk takes eight hours. The
difference is in the structure of the milk.)
-
Goat's milk has more buffering capacity than over
the counter antacids. (The USDA and Prairie View A&M University in
Texas have confirmed that goat's milk has more acid-buffering capacity
than cow's milk, soy infant formula, and nonprescription antacid drugs.)
-
Goat's milk alkalinizes the digestive system. It
actually contains an alkaline ash, and it does not produce acid in the
intestinal system. Goat's milk helps to increase the pH of the blood
stream because it is the dairy product highest in the amino acid
L-glutamine. L-glutamine is an alkalinizing amino acid, often
recommended by nutritionists.
Pg. 148 - "The Makers Diet"
-
Goat's milk contains twice the healthful
medium-chain fatty acids, such as capric and caprylic acids, which are
highly antimicrobial. (They actually killed the bacteria used to test
for the presence of antibiotics in cow's milk!)
-
Goat's milk does not product mucus; it does not stimulate a defense response from the human immune system.
-
Goat's milk is a rich source of the trace mineral
selenium, a necessary nutrient, however, for its immune modulation and
antioxidant properties.
Pg 149 "The Maker's Diet"
Lactose Intolerant?
- Easier digestion allows the lactose to pass through the intestines
more rapidly, not giving it time to ferment or cause an osmotic
imbalance.
- Goat's milk also contains 7% less lactose than cow milk.
- Additionally, most lactose intolerant people have found that they can tolerate goat's milk and goat milk products.
Goat's Milk Soothes the Digestive Tract
- Goat's milk has long been used and recommended as an aid in the
treatment of ulcers due to its more effective acid buffering capacity.
- Children on goat's milk have been observed to sleep through the night and remain more satisfied between meals.
Mother Nature is very Clever
- Natural milk contains many bioactive components, which serve to
retard the growth of harmful organisms, and to protect the health of the
person consuming them. Goat's milk contains the same important
bioactive components as mother's milk.
Medicinal properties of goat milk
The importance of feeding of infants with goat milk
has been recognized since ancient days. In developed countries like U.S
and South Africa, the goat milk is specifically marketed for the
infants. The milk allergy problem common in infants fed with cow milk is
rarely encountered when replaced with goat milk and it plays an
important role in the formulation of infant formula. This is a proof of
the medicinal property of goat milk.
The symptoms like gastrointestinal disturbances,
vomiting, colic, diarrhoea, constipation and respiratory problems can be
eliminated when goat milk is fed to the infants. The reason cited for
the relief in respiratory problems when fed with goat milk can be
attributed to the structure of casein micelle of the goat milk.
Pasteurized goat milk is well tolerated by the infants with gastro
intestinal or respiratory symptoms. Fermented goat milk products are
ideal for the persons allergic to cow milk.
The goat milk is naturally homogenized. It forms a
soft curd when compared to cow milk and hence helps in easy digestion
and absorption. Regular intake of goat milk significantly improves the
body weight gain, improved mineralization of skeleton, increased blood
serum vitamin, mineral and haemoglobin levels. These points are
considered advantageous when compared to consumption of human milk.
The other medicinal property of goat milk is
higher concentration of medium chain fatty acids which play an
important role in imparting unique health benefits in mal-absorption
syndrome, steatorrhoea, chyluria, hyperlipoproteinaemia and during
conditions of cystic fibrosis, gall stones and childhood epilepsy. The
medium chain fatty acids minimize cholesterol deposition in the
arteries, aid in dissolving cholesterol and gallstones and significantly
contribute to normal growth of infants.
quoted from: www.DairyforAll.com
"How Breast Milk Protects Newborns" chart compiled by White Egret Farm
Modified from Newman, J., Scientific American, December 1995
Raw Goat's Milk, Breast Milk vs Retail Cow's Milk, Infant Formula |
Component
| Action
| Brst Milk
| Goat Milk
| Cow Milk
| Inft Frm |
รข_lymphocytes
| Produce antibodies, which target harmful microbes
| X
| X
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Macrophages
| Immune cells, which kill microbes in baby's gut; produce
lysozyme, an enzyme, which digest the cell walls of harmful bacteria and
activate other componenets of the immune system
| X
| X
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Neutrophils
| White blood cells, which may ingest bacteria in baby's digestive system
| X
| X
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T_lymphocytes
| Kill infected cells directly or send out 'alarms', which stimulate other parts of the immune system
| X
| X
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IgA/IgG Secretory Antibodies
| Prevent microbes in the intestine from invading other tissues
| X
| X
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B-12 binding protein
| Reduces vitamin B12 in the colon; a vitamin, which harmful bacteria need for growth
| X
| X
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Bifidus factor
| Promotes growth of Lactobacillus bifidus, a helpful bacterium in baby's gut, which helps crowd out dangerous germs
| X
| X
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Fatty acids
| Disrupt membranes of viruses and destroys them
| X
| X
| X
| X |
Fibronectin
| Increases antimicrobial activity of macrophages and helps to repair damaged tissures
| X
| X
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Gamma-Interferon
| Enhances antimicrobial activity of immune cells
| X
| X
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Lactoferrin
| Binds to iron, making it unavailable for germs
| X
| X
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Lysozyme
| Kills germs by disrupting their cell walls
| X
| X
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Mucins & Oligosaccharides
| Bind to bacteria and viruses, prventing them from attaching to baby's, gut; encourage growth of friendly bacteria
| X
| X
| X
| |
Hormones and Growth factors
| Stimulate baby's digestive tract to mature and seal itself, reducing risk of infection
| X
| X
| X
| |
Disclaimer**
These statements have not been evaluated by the US
Food and Drug Administration (FDA). To prevent our products from being
classified as drugs under Section 201(g) of the Federal Food, Drug and
Cosmetic Act, we are required to inform you that there is no intention,
implied or otherwise that represents or infers that these products or
statements be used in the cure, diagnosis, mitigation, treatment, or
prevention of any disease.
from: Dynamicchiropractic.com
Goat's Milk: A Natural Alternative for Milk Sensitive Patients
By Editorial Staff
The advertisement asks, "Got milk?" But what kind of milk?
Twenty
years ago, most people who routinely had milk with their morning cereal
used whole milk. Today, with the concern for fat in the diet, many
people have switched to low-fat milk or skim milk. And a significant number of people are opting for lactose reduced or lactose free milk.
There
are other alternatives: take goat's milk, for example. Patients with
diarrhea, asthma, bloating and irritability may be suffering from the
most common food allergy: cow's milk. Goat's milk is a natural
alternative to cow milk and can comfortably be consumed by many patients
who suffer from cow milk allergies or sensitivity.
Although goat
milk, like cow's milk and human milk, contains lactose, many people
with lactose intolerance can drink goat milk. Why? It has been
hypothesized that the reason lies in goat milk's superior digestibility.
Goat milk is more completely and easily absorbed than cow's milk,
leaving less undigested residue behind in the colon to quite literally
ferment and cause the uncomfortable symptoms of lactose intolerance.
It
may also be that the patient is not lactose intolerant at all, but
instead is one of the 1-in-10 people who are allergic to the major
protein of cow's milk ... alpha S1 casein protein. The symptoms are
almost identical to those of lactose intolerance. Both goat milk and
human milk lack this offending protein.
The digestibility of goat
milk can be attributed to its casein curd, which is both softer and
smaller than that produced by bovine milk. The smaller and softer the
curd, the more easily accepted by the human digestive system.
Another
significant difference between cow's milk and goat milk is found in the
composition and structure of fat. The average size of goat milk fat
globules is about two micrometers, as compared to 2 1/2 to 3 1/2
micrometers for cow's milk. These smaller sized fat globules provide a
better dispersion and a more homogenous mixture of fat in the milk,
another factor in making goat milk easier to digest.
Goat milk
contains more of the essential fatty acids (linoleic and arachidonic
acids) and a higher proportion of short-chain and medium-chain fatty
acids than cow's milk. The fat in goat milk may be more readily digested
and absorbed than cow milk because lipases attack ester linkages of
such fatty acids more readily than those of longer chains. And, unlike
cow's milk, goat milk does not contain agglutinin; as a result, the fat
globules in goat milk do not cluster, which helps facilitate digestion
and absorption.
Goat milk is a nutritious dairy option for many
patients of different age groups and lifestyle needs. Young children and
seniors can be especially sensitive to cow's milk and so can certain
ethnic groups, including Asians, Hispanics, African Americans and Native
Americans.
Goat milk is an excellent option for any patient who
is cow milk or soy milk sensitive and is necessarily concerned with
obtaining adequate calcium from a natural dietary source. Goat milk is
also an excellent source of dietary calcium important in the prevention
of high blood pressure, osteoporosis and other bone-related problems.
For menopausal women, goat milk provides 13% more calcium than cow's
milk and can be consumed comfortably even by those women with milk
sensitivity.
While it is often recommended that children who have
problems digesting cow's milk change to vegetable protein soy-based
milk, that is not always the answer. An estimated 20%-50% of children
with cow milk protein intolerance will react adversely to soy proteins.
Goat milk is a natural milk that children like and can consume
comfortably, even if they are sensitive to cow's milk and/or soy milk.
The
nutrient composition of goat milk is very different than that of cow's
milk. In addition to containing 13% more calcium than cow's milk, goat
milk also has 25% more vitamin B-6, 47% more vitamin A, 134% more
potassium and 350% more niacin. Goat milk is also higher in chloride,
copper and manganese and contains 27% more of the essential nutrient
selenium. Goat milk contains none of the controversial Bovine Growth
Hormone (BGH).
Goat milk is available nationwide in evaporated
and powdered forms (supplemented with folic acid) and in fresh
one-quart, refrigerated cartons (whole and 1% low fat), as well as
aseptic quarts with an unopened 8-month shelf life.
For more information on goat's milk, contact the National Goat Milk "hotline" at (800) 891-GOAT (4628).
References
Luke B, Keith LG. Calcium requirements and the diets of women and children. Journal of Reproductive Medicine.
Haenlein GFW. Role of goat milk in human nutrition. International Conference on Goats, University of Delaware.
Haenlein GFW, Ace D. Extension Goat Handbook. United States Department of Agriculture/USDA.
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