World Health Team - Hall of Fame

There is no shortage of challenges in today's world.  Evil tries to confuse issues.  The members of the World Health Team "Hall of Fame" are people we feel have distinquished themselves and had a direct impact on the health of mankind.  Please take the time to get to know these dedicated persons.

In no way are the all the thousands of men and women who have contributed to the well being of the people.  But these are the ones who have had a direct impact on me.  These heros are protecting use with the truth.

Dr. Hulda Clark

Ms. Suzanne Borho

Dr. Lorraine Day

Mr. Ian Farrar

Dr. Cass Ingram

Pharmacist Ben Fuchs

Ms. Louise L. Hay

Dr. Peter Glidden

Dr, Lorraine Hurley

Dr. June Green

Dr. Russell Blaylock

Robert and Anne Redfern

Dr. Elaina George

Mr. Earvin "Magic" Johnson

Dr. Patricia Jordan

Mr. John Newcombe

Ms. Joyce Riley

Dr, Sherry Rogers

Dr. Norm Shealy

Ms. Sharon Stone

Mr. Udo Erasmus

Dr. Jill Bolte Taylor

Ms. Mary Tocco

Dr. Tennant

Dr. Terry Wahls

Dr. Joel Wallach

Vincent Finelli

Dr. Abbas Qutab

Dr. Barrie Tan

Dr. Clair Francomano

Dr. Thomas Burke

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Germ Theory Vesus Terrain Theory

Ever since the 18th Century a battle has been raging about the causes of disease.  On one side of the issue was the belief that bad germs were the cause of diseases in the body.  On the other side was the belief that the environment of the body, the so called "Terrain" was what determined the health or disease of the body.  Terrainist, which we are, believe that through nutrition, diet, oxygenation through breathing, movement and rest, the so called square of health as well as divine force, the body will heal itself.

Louis Pasteur was a major proponent of Germ Theory.  The man who promoted the idea that the Terrain or Host was responsible for creating the environment ripe for disease to proliferate was Claude Bernard.

By far the most popular and accepted belief has become the Germ Theory.  However, on his death bed Louis Pasteur is reported to have said, "Claude Bernard was right.  The Terrain is everything".  Meaning, that if  you create an environment that disease can not live in it will die.

Obviously through Germ Theory medicines and drugs could be created and sold.  Medical procedures could also be sold in an attempt to counter the proliferation of Germs.  But quietly, masses of people are starting to realize that the human body was divinely designed to be healthy if the "Terrain" was properly managed.  This could be done by nutrition and supplementation.

In other words, if you want to be healthy you must create an environment that is hostile to disease and promotes your well being.

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Authored and published by Dr. Terry Wahls - Is Your Brain Shrinking?

Is your brain shrinking prematurely & needlessly?
If you are like most Americans, the answer is yes. 

It’s time to talk about the critical impact of exercise on the size of your brain. As many of you know, I broke my arm while taking my cockapoo for a morning jog—I was holding his leash as I rode my bicycle. So I spent the next month with my arm held snug to my body. And I spent a couple weeks mostly sleeping because healing bones requires so much energy.

When I was able to take my arm out of the immobilizer, my shoulder was very stiff. So was my elbow.  Furthermore, the muscles in my upper arm had atrophied or shriveled. This is exactly what we see when a person comes out of the cast.

But not only was my body affected, my brain was too. Because I was less active in the last month, my brain made fewer nerve growth factors. Our brains expect a big dose of nerve growth factor every day, and those hormones are critical to keeping our brains big and well connected. Sadly, most Americans are not giving their brains the daily dose of exercise that is needed to create and maintain those nerve growth factors for optimal brain health. For the next two months, I will work hard in physical therapy and at home to reclaim the strength and mobility of my arm. I am back to daily workouts again. Are you?

Most of us, whether or not we have multiple sclerosis, are doing dramatically less each day than our DNA expects us to. Our ancestors would have traveled 6 to 15 miles a day, walking, running, and carrying as they hunted and gathered their food. The activity would have been a mixture of short bursts of speed mixed with much longer periods of lower level activity. Because of jobs that leave us sitting most of the day, or a medical problem, we lose strength, our muscles slowly atrophy (shrink) and our joints become stiff. That lack of activity means that our brains do not get as many signals to create the hormones needed to keep our brains big and healthy. When we do less physical activity, not only do our muscles shrink, so do our brain and our spinal cord!

One of the most important things you can do to keep your brain bigger for longer is to keep moving your body. If you have multiple sclerosis or some other chronic autoimmune or serious health problem, ask for a referral to a physical therapist who can design a program for stretching and strengthening that will help you keep your body strong and flexible. Without some type of daily stretching and strengthening, you are at great risk for a steady decline in how far you can walk. If you are otherwise well, I encourage you to begin a program of daily stretching and moving your body. It will make all the difference in keeping your brain big!

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